fbpx

141: 5 Ways To Be More Mindful Working From Home – Tarin Calmeyer

Tarin Calmeyer has spent over ten years bringing her yoga and meditation expertise to people around the world with a teaching style that highlights her deep understanding of the body, mindfulness and conscious living. Tarin is a Yoga, Meditation, and Wellness Coach with a background in Osteopathy and has extensive experience working with brands from Puma to Movenpick Resorts. In 2020 Tarin and her team launched Remote Team Wellness, a live virtual wellness solution designed to bring health and balance to companies and their employees. Sessions are simply booked online and employees arrive via video conferencing to meet a real teacher for a personalized session. Through this service, Remote Team Wellness reduces stress, increases productivity, and promotes fitness among teams.

Create beautiful, engaging social media in 5 minutes a day – www.RiseUpCreatives.com

Connect with Tarin:

Don’t Miss A Single Episode:

  • Subscribe on Apple Podcasts, Google PodcastsSpotify, or Stitcher.
  • Leave a quick review on any of the podcast apps to tell people what you think about the show.
  • Take a screenshot of the podcast and post it on Instagram or Instagram Stories. Tag us @insporising. We’ll repost and give you a shoutout!

SUBSCRIBE

GOOGLE

STITCHER

SPOTIFY

APPLE

thank you!