{"id":7800,"date":"2020-07-29T04:00:03","date_gmt":"2020-07-29T04:00:03","guid":{"rendered":"https:\/\/insporising.com\/copy-of-137-name-your-wins-and-stop-meandering-through-your-life-career-and-business-david-trotter\/"},"modified":"2021-03-03T22:22:41","modified_gmt":"2021-03-03T14:22:41","slug":"138-healing-your-relationship-with-food-and-your-body-sarah-anne-stewart","status":"publish","type":"post","link":"https:\/\/insporising.com\/?p=7800","title":{"rendered":"138: Healing Your Relationship With Food and Your Body \u2013 Sarah Anne Stewart"},"content":{"rendered":"<p><script async defer onload=\"redcircleIframe();\" src=\"https:\/\/api.podcache.net\/embedded-player\/sh\/a816bcf7-02cc-4363-bb63-17e19ced5e90\/ep\/d8f075e8-e279-41ed-92b0-f4aaedfbecb8\"><\/script><\/p>\n<div class=\"redcirclePlayer-d8f075e8-e279-41ed-92b0-f4aaedfbecb8\"><\/div>\n<style>\n    .redcircle-link:link {<br \/>        color: #ea404d;<br \/>        text-decoration: none;<br \/>    }<br \/>    .redcircle-link:hover {<br \/>        color: #ea404d;<br \/>    }<br \/>    .redcircle-link:active {<br \/>        color: #ea404d;<br \/>    }<br \/>    .redcircle-link:visited {<br \/>        color: #ea404d;<br \/>    }<br \/><\/style>\n<p>As a Certified Holistic Health Practitioner (AADP), Sarah Anne Stewart runs a leading mindfulness-based private coaching practice in Los Angeles. Sarah&#8217;s unique heart-centered approach has helped hundreds of women across the globe make sustainable lifestyle changes and heal their relationship with food and their bodies. Sarah is the founder of the Awesome Inside Out Movement, an advisor to international wellness brands, and soon to be Hay House author.<\/p>\n<p><strong>Create beautiful, engaging social media in 5 minutes a day &#8211;<\/strong>\u00a0<a href=\"https:\/\/www.riseupcreatives.com\" target=\"_blank\" rel=\"noopener noreferrer\">www.RiseUpCreatives.com<\/a><\/p>\n<p><strong>Connect with Sarah Anne:<\/strong><\/p>\n<ul>\n<li><a href=\"http:\/\/sarahannestewart.com\/\" rel=\"nofollow\">SarahAnneStewart.com<\/a><\/li>\n<li><a href=\"https:\/\/app.redcircle.com\/www.SarahAnneStewart.com\/Free\" rel=\"nofollow\">21 Day Empower Pack<\/a><\/li>\n<li><a href=\"https:\/\/sarahannestewart.com\/awesome-inside-out-podcast\/\" rel=\"nofollow\">Awesome Inside Out Podcast<\/a><\/li>\n<li><a href=\"https:\/\/www.facebook.com\/groups\/sarahannestewart\/\" rel=\"nofollow\">Facebook<\/a><\/li>\n<li><a href=\"https:\/\/instagram.com\/sarahannestewart\/\" rel=\"nofollow\">Instagram<\/a><\/li>\n<li><a href=\"https:\/\/twitter.com\/sarahannes\" rel=\"nofollow\">Twitter<\/a><\/li>\n<li><a href=\"https:\/\/www.youtube.com\/c\/SarahAnneStewart\" rel=\"nofollow\">YouTube<\/a><\/li>\n<li><a href=\"https:\/\/www.pinterest.com\/sarahannestewart\/\" rel=\"nofollow\">Pinterest<\/a><\/li>\n<\/ul>\n<p><strong>Don\u2019t Miss A Single Episode:<\/strong><\/p>\n<ul>\n<li><strong>Subscribe<\/strong>\u00a0on\u00a0<a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/inspiration-rising\/id1448649388\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">Apple Podcasts<\/a>, <a href=\"https:\/\/play.google.com\/music\/m\/Iqrp5q3bagph2t23malprd3dxvy?t=Launch_Yourself_Today\" target=\"_blank\" rel=\"noreferrer noopener\">Google Podcasts<\/a>,\u00a0<a href=\"https:\/\/open.spotify.com\/show\/42zIsXzjCibZt49xdCRvB4\" target=\"_blank\" rel=\"noreferrer noopener\">Spotify<\/a>, or <a href=\"https:\/\/www.stitcher.com\/podcast\/in-plain-sight\/launch-yourself-today\" target=\"_blank\" rel=\"noreferrer noopener\">Stitcher<\/a>.<\/li>\n<li><strong>Leave a quick review<\/strong>\u00a0on any of the podcast apps to tell people what you think about the show.<\/li>\n<li><strong>Take a screenshot of the podcast<\/strong> and post it on Instagram or Instagram Stories. Tag us <a href=\"http:\/\/www.instagram.com\/insporising\" target=\"_blank\" rel=\"noreferrer noopener\">@insporising<\/a>. We\u2019ll repost and give you a shoutout!<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>As a Certified Holistic Health Practitioner (AADP), Sarah Anne Stewart runs a leading mindfulness-based private coaching practice in Los Angeles. Sarah&#8217;s unique heart-centered approach has helped hundreds of women across the globe make sustainable lifestyle changes and heal their relationship with food and their bodies. Sarah is the founder of the Awesome Inside Out Movement, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7802,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"footnotes":""},"categories":[49],"tags":[],"class_list":["post-7800","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podcast"],"_links":{"self":[{"href":"https:\/\/insporising.com\/index.php?rest_route=\/wp\/v2\/posts\/7800","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/insporising.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/insporising.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/insporising.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/insporising.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7800"}],"version-history":[{"count":0,"href":"https:\/\/insporising.com\/index.php?rest_route=\/wp\/v2\/posts\/7800\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/insporising.com\/index.php?rest_route=\/wp\/v2\/media\/7802"}],"wp:attachment":[{"href":"https:\/\/insporising.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7800"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/insporising.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7800"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/insporising.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7800"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}