{"id":7906,"date":"2020-09-09T04:00:03","date_gmt":"2020-09-09T04:00:03","guid":{"rendered":"https:\/\/insporising.com\/copy-of-150-three-ways-to-radically-increase-your-energy-without-overdosing-on-coffee-dr-bita-yadidi\/"},"modified":"2021-03-03T21:57:15","modified_gmt":"2021-03-03T13:57:15","slug":"150-three-ways-to-radically-increase-your-energy-without-overdosing-on-coffee-dr-bita-yadidi","status":"publish","type":"post","link":"https:\/\/insporising.com\/?p=7906","title":{"rendered":"150: Three Ways to Radically Increase Your Energy Without Overdosing on Coffee \u2013 Dr. Bita Yadidi"},"content":{"rendered":"<p><script async defer onload=\"redcircleIframe();\" src=\"https:\/\/api.podcache.net\/embedded-player\/sh\/a816bcf7-02cc-4363-bb63-17e19ced5e90\/ep\/3c2f4e84-fbf5-4165-bcc3-9d496d2b8626\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><\/script><\/p>\n<div class=\"redcirclePlayer-3c2f4e84-fbf5-4165-bcc3-9d496d2b8626\"><\/div>\n<style>\n    .redcircle-link:link {<br \/>        color: #ea404d;<br \/>        text-decoration: none;<br \/>    }<br \/>    .redcircle-link:hover {<br \/>        color: #ea404d;<br \/>    }<br \/>    .redcircle-link:active {<br \/>        color: #ea404d;<br \/>    }<br \/>    .redcircle-link:visited {<br \/>        color: #ea404d;<br \/>    }<br \/><\/style>\n<p><strong>Dr. Bita S. Yadidi<\/strong>, MATCM, DAOM., LAc. is a holistic lifestyle expert who helps busy, overwhelmed moms find a path to holistic lifestyle transformation through her one-of-a-kind health and wellness programs. She is an inspirational speaker sharing her knowledge and wisdom about conscious living and is a faculty member at Yo San University in Los Angeles, California.<\/p>\n<p>Dr. Yadidi is a California Board Certified Licensed Acupuncturist, a Doctor of Oriental Medicine specializing in Preventative Medicine, a certified Chi Gong, Tai Chi, and meditation instructor. She is the founder of Wellness To Be, an East-West Integrative Wellness Center in Beverly Hills, California, where Bita and her team specialize in preventative and restorative health using acupuncture, cupping, moxabustion, infrared sauna, lab tests, herbal therapy, nutritional guidance, lifestyle coaching\/counseling, and mind body exercises. Dr. Yadidi received her Masters degree in Acupuncture and Traditional Chinese Medicine from Yo San University in 2013 and continued her education, receiving her Doctorate of Acupuncture &amp; Oriental Medicine specializing in Healthy Aging and Longevity in 2016. She received her undergraduate degree from UCLA in Sociology and Education in 2000.<\/p>\n<p><strong>Create beautiful, engaging social media in 5 minutes a day &#8211;<\/strong>\u00a0<a href=\"https:\/\/www.riseupcreatives.com\" target=\"_blank\" rel=\"noopener noreferrer\">www.RiseUpCreatives.com<\/a><\/p>\n<p><strong>Connect with Dr. Bita:<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/drbitayadidi.com\/\" target=\"_blank\" rel=\"noopener noreferrer\">Dr. Bita Yadidi<\/a><\/li>\n<li><a href=\"http:\/\/www.wellnesstobe.com\">Wellness To Be<\/a><\/li>\n<li><a href=\"http:\/\/www.drbitayadidi.com\/freemeditation\">Water Calm Meditation<\/a><\/li>\n<li><a href=\"https:\/\/www.facebook.com\/drbitayadidi\" target=\"_blank\" rel=\"noopener noreferrer\">Facebook<\/a><\/li>\n<li><a href=\"https:\/\/www.instagram.com\/drbitayadidi\/\" target=\"_blank\" rel=\"noopener noreferrer\">Instagram<\/a><\/li>\n<li><a href=\"https:\/\/twitter.com\/drbitayadidi?lang=en\">Twitter<\/a><\/li>\n<li><a href=\"https:\/\/www.linkedin.com\/in\/drbitayadidi\/\" target=\"_blank\" rel=\"noopener noreferrer\">LinkedIn<\/a><\/li>\n<\/ul>\n<p><strong>Don\u2019t Miss A Single Episode:<\/strong><\/p>\n<ul>\n<li><strong>Subscribe<\/strong>\u00a0on\u00a0<a href=\"https:\/\/podcasts.apple.com\/us\/podcast\/inspiration-rising\/id1448649388\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">Apple Podcasts<\/a>, <a href=\"https:\/\/play.google.com\/music\/m\/Iqrp5q3bagph2t23malprd3dxvy?t=Launch_Yourself_Today\" target=\"_blank\" rel=\"noreferrer noopener\">Google Podcasts<\/a>,\u00a0<a href=\"https:\/\/open.spotify.com\/show\/42zIsXzjCibZt49xdCRvB4\" target=\"_blank\" rel=\"noreferrer noopener\">Spotify<\/a>, or <a href=\"https:\/\/www.stitcher.com\/podcast\/in-plain-sight\/launch-yourself-today\" target=\"_blank\" rel=\"noreferrer noopener\">Stitcher<\/a>.<\/li>\n<li><strong>Leave a quick review<\/strong>\u00a0on any of the podcast apps to tell people what you think about the show.<\/li>\n<li><strong>Take a screenshot of the podcast<\/strong> and post it on Instagram or Instagram Stories. Tag us <a href=\"http:\/\/www.instagram.com\/insporising\" target=\"_blank\" rel=\"noreferrer noopener\">@insporising<\/a>. We\u2019ll repost and give you a shoutout!<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Dr. Bita S. Yadidi, MATCM, DAOM., LAc. is a holistic lifestyle expert who helps busy, overwhelmed moms find a path to holistic lifestyle transformation through her one-of-a-kind health and wellness programs. She is an inspirational speaker sharing her knowledge and wisdom about conscious living and is a faculty member at Yo San University in Los [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7900,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"footnotes":""},"categories":[49],"tags":[],"class_list":["post-7906","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-podcast"],"_links":{"self":[{"href":"https:\/\/insporising.com\/index.php?rest_route=\/wp\/v2\/posts\/7906","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/insporising.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/insporising.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/insporising.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/insporising.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7906"}],"version-history":[{"count":0,"href":"https:\/\/insporising.com\/index.php?rest_route=\/wp\/v2\/posts\/7906\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/insporising.com\/index.php?rest_route=\/wp\/v2\/media\/7900"}],"wp:attachment":[{"href":"https:\/\/insporising.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7906"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/insporising.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7906"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/insporising.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7906"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}